Audio Script:
By acting as a peer advisor, you will learn how to cope with the emotional distress you may experience as a result of your HIV-positive diagnosis. First, you'll learn about some of the underlying causes of mental distress for people living with HIV. Then we’ll offer a few coping strategies and relaxation techniques you can use if you're feeling overwhelmed.
Next, we'll discuss some of the symptoms of diagnosable psychological issues so you can identify situations where you’ll need to visit a professional counselor. We’ll also discuss how psychological issues and high-risk behaviors are often related for people with HIV.
It sounds like a lot of ground to cover, but don’t worry – it’ll all be laid out in an easy-to-understand way. And remember, if you need a break, you can exit this course and pick up where you left off later on. Let’s get started!